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Archive for the ‘Gastrointestinal’ Category

 

VITAMINS AND MINERALS: THE B VITAMINS

June 3rd, 2011

If the B vitamin status of the nation was better fewer prescriptions for tranquillizers would be issued and there would be fewer worried tired, sad people around. But before you rush out for a bottle of B complex there are a few things to learn that might be helpful. It is always best to be [...]

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LOW BLOOD SUGAR & IRRITABLE BOWEL SYNDROME: EATING PLAN TO KEEP BLOOD SUGAR LEVELS STABLE -SUGGESTED DIET

May 28th, 2011

As soon as you   Small glass of unsweetened juice, or a piece get up:   of fruit. Breakfast:   More fruit juice and a cooked breakfast, such as grilled bacon, fish, eggs, baked beans, cold ham, cheese, or any protein dish, plus mushrooms or tomatoes. Also one slice of wholemeal bread, two crisp-breads, rice cakes etc. with [...]

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