Archive for April 29th, 2009

 

RELIEF OF PARTICULAR SYMPTOMS SELF-MANAGEMENT OF ANXIETY: SPEECH DIFFICULTY

April 29th, 2009

Those of us who have difficulty with our speech can use the relaxing mental exercises to gain greater fluency. Those who stutter, and who are tense when speaking, can be helped because the practice of the exercises lowers the general level of anxiety. Tension is reduced and the words come more easily. We can also [...]

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ARTHRITIS: ARE CITRUS FRUITS HARMFUL?

April 29th, 2009

In this country, the idea of having some citrus fruit or citrus juice every day is so popularly spread and associated with the concept of a wholesome diet, that even a suggestion of citrus being anything but beneficial is met with skepticism. Let me state right at the beginning that there is nothing wrong with [...]

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